Why am I tired all the time?

It's the main fuel source for your brain cells.

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

There's no way Republican Trump won all seven swing states. How was he able to cheat and steal the election?

Oxygen supplies energy to every cell in your body.

- Red meat

Cheers!

Do people of NYC drive around Central Park all the time? Is there any subway tunnel to cross the park quickly? Is it annoying for people and does it cause traffic?

98% of People Complain About Feeling Constantly Tired.

12. Eat plenty of whole, high-quality foods:

- Honey

Is it true that in 2028 there will be a new AIDS variant that will wipe out all the LBGTQ+ people?

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

5. Lift weights or exercise 3-5x times a week.

Don't you think Democrats are so full of it stool softener and an enema couldn't help them?

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11. Get your Testosterone levels checked.

- Fruits

How does a single-payer healthcare system handle costs for surgeries, and what's the patient experience like compared to private insurance?

Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

It’s true, cutting calories will make you depressed - The Times

16. Don’t hang out with negative people.

13. Don't listen to sad music.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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- Fish & Poultry

Low energy is primarily associated with low T levels in men.

2. Don’t drink coffee after 1 pm.

Why would the state lie about the Earth's shape? We know that it's flat, but why do they lie and tell us that it is a sphere?

3. Stop eating late at night

They don’t know why though.

1. Get natural sunlight as early as possible

Do interviewers discriminate against a candidate if he or she is overweight (assuming physical fitness is NOT part of the job requirements)?

- Raw dairy

Listen to uplifting music.

15. Always keep your house and workspace clean.

How do introverts celebrate their birthday?

14. Stop smoking weed to fall asleep.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

7. Remove processed food from your diet.

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8. Consume electrolytes after waking up.

10. Incorporate breathwork in your morning routine.

Your gut health is responsible for producing energy.